Well today was very unneventful to tell the truth! All i really did was hang out with one of my best friends Noah and I went to Costco and had bought these lovely shortbreads with chocolate in if you know what I mean the buy them love them and eat them!!!!!!!!! As me and Noah were wondering round Costco we had a very serious converstaion about his weight beucase Noah isnt the slimest of people on the world and hes starting to feel it. So he has now decied to loose weight so here is a adverage day in life of noahs food ...
Breakfast:
2 Briosh ( chocolate filled bread thing :S )
Lunch:
2 packets of breaded chicken strips ( each pack containing 4 )
1 Slush puppy
Snacks:
Chocolate bar
Biscuts
Crisps
Dinner:
Spag Bol
Drinks:
Coke
Milkshake
Okoy my new diet plan for noah but hes saying no ....
Breakfast:
2 wheatabix
Lunch:
Sandwhichs
OR
Jacket Potates
Snakes:
Fruit
OR
Nutri Grain Bars
Dinner:
Chicken Rice and Veg
OR
Patsa
Okay we aggreed in the end that he has to cut out some coke have water and try and portion size down ..... I really love Noah in a friend way but he needs to motivate himself so if there any tips for him ???????????????????
Miss Justine Jones x
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Hi Justine,
ReplyDeleteTry to cut down on carbohydrates for dinner that is rice and pasta, have that for lunch instead. Try having something light for dinner that will help.
Hugs
Indian Beauty
Thank youuu :)
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